Indigestion, also called heartburn or acid reflux, is common in pregnancy. It can be caused by hormonal changes and the growing baby pressing against your stomach.
What is the best thing to take for heartburn while pregnant?
For heartburn relief, over-the-counter antacids (such as Tums, Mylanta, Rolaids, and Maalox) are all considered safe medications to use during pregnancy.
What does it mean when you have heartburn during pregnancy?
Heartburn is common during pregnancy. Pregnancy hormones can make the valve at the entrance to the stomach relax so that it doesn’t close as it should. This lets acidic stomach contents move up into the esophagus, a condition known as gastroesophageal reflux (GER), or acid reflux.
How can I prevent heartburn during pregnancy?
How can heartburn during pregnancy be prevented?
- Eat several small meals throughout the day instead of three large ones.
- Eat slowly.
- Drink between your meals, but not with meals.
- Avoid fried, spicy or fatty foods.
- Avoid citrus fruits and juices.
- Limit caffeine.
- Don’t smoke and avoid alcohol.
Do certain foods cause heartburn in pregnancy?
Most spicy, greasy, fatty foods known for causing heartburn are also likely to cause problems for pregnant women. Food doesn’t digest as well or move as quickly during pregnancy. So, eating large meals or overeating in general can also increase the risk for heartburn.
What can I take for heartburn while pregnant home remedies?
Popular natural heartburn remedies
- Ginger. Well known for reducing nausea, ginger can also have a soothing effect on the digestive tract, says Erica Nikiforuk, a naturopathic doctor in Toronto. …
- Apple cider vinegar. …
- Pineapple and papaya. …
- Herbal tea. …
- Probiotics. …
Is it true that heartburn means a hairy baby?
1: Heartburn during pregnancy means a hairy baby. The truth is, there’s no association between heartburn and the amount of hair on your newborn. You could have a lot of heartburn and deliver a completely bald baby.
Does heartburn in pregnancy mean baby has hair?
Researchers at Johns Hopkins Hospital in Baltimore found that when pregnant women reported moderate heartburn, they had hairy newborns 82 percent of the time; the majority of heartburn-free women gave birth to bald babies.
What can I drink to relieve heartburn?
What to Drink for Acid Reflux
- Herbal tea.
- Low-fat milk.
- Plant-based milk.
- Fruit juice.
- Coconut water.
- Drinks to avoid.
What gets rid of heartburn fast?
We’ll go over some quick tips to get rid of heartburn, including:
- wearing loose clothing.
- standing up straight.
- elevating your upper body.
- mixing baking soda with water.
- trying ginger.
- taking licorice supplements.
- sipping apple cider vinegar.
- chewing gum to help dilute acid.
What does heartburn in pregnancy feel like?
Common heartburn symptoms reported by pregnant women include: A burning feeling in the chest just behind the breastbone (the sternum) that occurs after eating and lasts a few minutes to several hours. Chest pain, especially after bending over, lying down, or eating.