Quick Answer: Why are my legs turning purple while pregnant?

Swelling of the feet, or edema, often occurs in the later stages of pregnancy. It is caused by slow circulation and water retention, and may turn the feet a light purple color.

What does it mean when your legs turn purple while pregnant?

Your skin has fibers that allow your skin to stretch and grow. However, growth that happens too quickly can break these fibers. Stretch marks usually are purple or red when they first appear because the blood vessels in the dermis are showing.

How can I get better circulation in my legs while pregnant?

However, there are some things you can do to improve it.

8 Ways to Improve and Maintain Circulation During Pregnancy

  1. Exercise. …
  2. Spice up your diet. …
  3. Get a weekly massage. …
  4. Avoid sitting all day. …
  5. Avoid tight clothing. …
  6. Wear compression stockings. …
  7. Change your sleeping position. …
  8. Stretch.

Is it normal to have bad circulation during pregnancy?

Up to 80 percent of pregnant women get some kind of venous insufficiency, which means that, though blood can flow down into the feet, it may have trouble getting back up to the heart. Women with venous insufficiency notice leg swelling and pain, night cramps, numbness and itching.

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How does pregnancy affect your legs?

Nearly half of all pregnant women suffer from muscle spasms in their legs, with cramping more frequent during the evening. Leg cramps may be caused by the additional weight gain of pregnancy and changes in your circulation.

Why are my legs purple and blotchy?

Livedo reticularis is thought to be due to spasms of the blood vessels or an abnormality of the circulation near the skin surface. It makes the skin, usually on the legs, look mottled and purplish, in sort of a netlike pattern with distinct borders. Sometimes livedo reticularis is simply the result of being chilled.

What do mottled legs look like?

The main symptom of mottled skin is a blotchy appearance with red or purple spots. The irregular skin color can appear on any part of the body. You may see a lacy network of patches on the skin.

Can I sleep with my legs elevated while pregnant?

While you should be sure to rest and elevate your legs often during pregnancy, try not to sit in one position for too long. Adjust your positioning so that your blood doesn’t pool. Heat: Keep in bed with you a hot water bottle – or at least someone who can get you one!

When should I be concerned about leg pain during pregnancy?

Calf or leg pain can be a symptom of a more serious condition like a blood clot or thrombosis. Seek immediate medical attention if you have pain accompanied by redness, warmth, or swelling in the calf.

What are some bad signs during pregnancy?

Warning Signs During Pregnancy

  • Bleeding or leaking fluid from the vagina.
  • Blurry or impaired vision.
  • Unusual or severe stomach pain or backaches.
  • Frequent, severe, and/or constant headaches.
  • Contractions, where your stomach muscles tighten, before 37 weeks that happen every 10 minutes or more often.
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What are the signs of a healthy pregnancy?

While your first sign of pregnancy might have been a missed period, you can expect several other physical changes in the coming weeks, including:

  • Tender, swollen breasts. …
  • Nausea with or without vomiting. …
  • Increased urination. …
  • Fatigue. …
  • Food cravings and aversions. …
  • Heartburn. …
  • Constipation.

How can I get more oxygen in my unborn baby?

The umbilical cord

Both structures house many blood vessels, and continue to grow and develop throughout pregnancy. Together, the umbilical cord and placenta deliver nutrients from the mother to the baby. They also provide the baby with the oxygen-rich blood necessary for growth.