Is it safe to drink chai tea latte while pregnant?

Chai is generally considered safe to drink while you’re pregnant.

Is it OK to drink chai tea while pregnant?

Despite their widespread popularity, not all teas are deemed safe for pregnancy. Caffeinated teas like black, green, white, matcha, and chai teas are generally considered safe. However, their intake may need to be limited to avoid ingesting excessive amounts of caffeine. Most herbal teas should be avoided.

Is it safe to drink latte during pregnancy?

When it comes to caffeine and pregnancy, experts advise women to limit their intake to less than 200 milligrams per day, which is about one cup of coffee. It’s a good idea to cut back on caffeine during pregnancy as much as you can, though, because even smaller amounts could affect your baby.

How much caffeine is in a chai tea latte from Starbucks?

Starbucks Hot Beverage Caffeine

Beverage Short (8 fl oz) Venti (20 fl oz)
Oprah Chai Tea Latte 25 mg 65 mg
Classic Chai Tea Latte 50 mg 120 mg
Teavana Earl Grey Latte 40 mg 80 mg
Teavana Green Tea Latte 25 mg 110 mg
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What can I drink instead of coffee while pregnant?

You can also try “having a smaller cup, switching to decaf (as long as it’s free of methylene chloride), diluting your coffee with milk or cream, or start drinking tea, which has some caffeine but much less than coffee,” Dr. Hakakha suggests.

What tea is good for pregnancy?

Pregnancy-safe tea. Black, white, and green teas in moderation are safe during pregnancy. They contain caffeine, so be mindful of how much you sip to stay under the recommended limit for pregnancy. Use caution with herbal teas, which aren’t FDA regulated.

Is cinnamon OK when pregnant?

Cinnamon is safe in normal doses if you’re pregnant, but scientists remain uncertain whether taking cinnamon in high doses —much more than you’d normally eat in foods — could be harmful. If you’re past your due date and trying to induce labor, consult with your doctor first before adding cinnamon to your diet.

Why is Hibiscus bad for pregnancy?

Hibiscus tea can cause fluctuations in hormone levels which isn’t safe – especially in the first trimester. Hibiscus tea can also have “emmenagogue effects” which stimulate menstruation or blood flow to the uterus. This could cause bleeding, cramping, or even early labor!

Why coffee is bad for pregnant?

Because caffeine is a stimulant, it increases your blood pressure and heart rate, both of which are not recommended during pregnancy. Caffeine also increases the frequency of urination. This causes a reduction in your body fluid levels and can lead to dehydration. Caffeine crosses the placenta to your baby.

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What drink can I get from Starbucks while pregnant?

12 Coffee Chain Drinks You Can Enjoy During Pregnancy

  • Hot Brewed Coffee. Even your basic cup of drip coffee can have a wide range of caffeine depending on where you get it from. …
  • 2. Cafe Misto. …
  • Latte. …
  • Macchiato. …
  • Cappuccino. …
  • Americano. …
  • Iced Coffee (Nitro, Cold Brew & Regular Iced Coffee) …
  • Shot of Espresso.

Is it bad to drink chai tea everyday?

Sounds like making the choice to drink chai tea every day isn’t too bad. Studies have also shown that other chai essentials, such as cinnamon and cloves as well as cardamom and black pepper, possess antibacterial properties. These properties can prevent digestive problems resulting from bacterial infections.

How do I order a good chai tea latte from Starbucks?

Here’s how you order a Dirty Chai Tea Latte:

  1. 1 shot of espresso: Ask for a dirty chai tea latte.
  2. 2 shots of espresso: Order a double dirty chai tea latte.