How can I make my baby complexion fair during pregnancy?

How can I improve my baby skin color during pregnancy?

Avocado is a fruit that is known to be rich in vitamin C and vitamin E. Both these vitamins are known for their antioxidant properties. Vitamin C also helps in reducing inflammation and is essential for collagen production in the body. The production of collagen in turn improves your baby’s skin tone.

What should a pregnant woman eat for fair baby?

The best fruits to eat during pregnancy

  1. Apricots. Apricots contain: …
  2. Oranges. Oranges are an excellent source of: …
  3. Mangoes. Mangoes are rich in vitamins A and C. …
  4. Pears. Pears provide lots of the following nutrients: …
  5. Pomegranates. Pomegranates can provide pregnant women with plenty of: …
  6. Avocados. …
  7. Guava. …
  8. Bananas.

Which food is good for baby skin whitening?

Read more for tips on six foods for your child’s healthy skin and for yours too!

  • Tomatoes. Why: The antioxidant lycopene in tomatoes helps build our skin’s natural protection against radiation and sun damage. …
  • Carrots. …
  • Walnuts. …
  • Citrus peel (organic zest) …
  • Cocoa.

What should I do to have a beautiful baby?

10 steps to a healthy pregnancy

  1. See your doctor or midwife as soon as possible.
  2. Eat well.
  3. Take a supplement.
  4. Be careful about food hygiene.
  5. Exercise regularly.
  6. Begin doing pelvic floor exercises.
  7. Cut out alcohol.
  8. Cut back on caffeine.
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What can I eat to make my baby grow faster?

10 Foods for the Growing Child​

  • Berries. Strawberries and blueberries are rich in vitamin C, antioxidants and phytochemicals. …
  • Eggs. High in protein and vitamins, eggs are one of the richest sources of choline – an essential nutrient that aids brain development. …
  • Cow’s milk. …
  • Peanut butter.

Can fair parents have a dark baby?

Can a couple sire a baby that is significantly darker or lighter than either individual? The short answer is, yes! A couple can have a baby with a skin color that isn’t between their own.

Why is my private area dark during pregnancy?

The area around your nipples and the skin on your inner thighs, genitals and neck might darken, possibly due to hormonal changes. You might notice a dark line from your navel to your pubic bone (linea nigra). Dark patches might develop on your face (chloasma). Avoid sun exposure, which can worsen chloasma.