Does vitamin D affect pregnancy?

Studies have linked vitamin D deficiency during pregnancy with an increased risk of preterm birth, gestational diabetes, preeclampsia (very high blood pressure during pregnancy), and bacterial vaginosis. So, continuing a vitamin D supplement once pregnant is good for both mom and baby.

Can vitamin D deficiency affect pregnancy?

Inadequate vitamin D can lead to abnormal bone growth, fractures, or rickets in newborns. Some studies link vitamin D deficiency to a higher risk of pregnancy complications such as gestational diabetes, preeclampsia, preterm birth, and low birth weight, but more research is needed to confirm these links.

How much vitamin D should I take pregnant?

Daily doses of 4000 units/day are recommended for treatment in pregnancy. The use of lower doses of vitamin D, as contained in most prenatal calcium preparations (100-800 IU) cannot be condoned in symptomatic patients, or in those with documented low levels.

Can you take vitamin D supplements while pregnant?

All pregnant women should take a 10 microgram supplement of vitamin D each day to give your baby enough vitamin D for the first few months of life. Breastfeeding mums should take a vitamin D supplement as well. Do not take more than 100 micrograms of vitamin D a day as it could be harmful.

THIS IS INTERESTING:  Best answer: Can 11 year olds wear diapers?

Which vitamin D is best for pregnancy?

We recommend Nordic Naturals Vitamin D3 (1000 IU per soft gel) in the natural form cholecalciferol form. The carrier oil is organic, extra virgin olive oil and they come in small, soft gels that are very easy to swallow. We also recommend Nordic Naturals Prenatal DHA with added vitamin D3 (400 IU per 2 soft gels).

What causes low vitamin D while pregnant?

Vitamin D deficiency during pregnancy

While most nutrients in circulation increase during pregnancy, hemodilution may cause Vitamin D concentrations to decrease as early as 10 weeks gestation. Therefore, most pregnant women have low Vitamin D blood levels.

Can too much vitamin D hurt a baby?

Vitamin D toxicity in infants is not uncommon, and has been reported as early as the 1930s, usually due to antirachitic treatment with very high doses of vitamin D.

Is 2000 IU of vitamin D safe?

Nearly all vitamin D overdoses come from supplements. The Institute of Medicine’s Food and Nutrition Board’s old 1997 recommendations suggested that 2,000 IU per day of vitamin D is safe for adults and that 1,000 IU per day is safe for infants up to 12 months of age.

When should I start taking vitamin D in pregnancy?

Vitamin D in pregnancy

You need 10 micrograms of vitamin D each day and should consider taking a supplement containing this amount between September and March. Vitamin D regulates the amount of calcium and phosphate in the body, which are needed to keep bones, teeth and muscles healthy.

What supplements to take in first trimester?

Supplements considered safe during pregnancy

  • Prenatal vitamins. Prenatal vitamins are multivitamins that are specially formulated to meet the increased demand for micronutrients during pregnancy. …
  • Folate. …
  • Iron. …
  • Vitamin D. …
  • Magnesium. …
  • Ginger. …
  • Fish oil. …
  • Probiotics.
THIS IS INTERESTING:  Your question: What can you do for a toddler with a cold?

Can you take vitamin D and folic acid together?

No interactions were found between folic acid and Vitamin D3. This does not necessarily mean no interactions exist. Always consult your healthcare provider.