Can I take too much iron while breastfeeding?

When prescribed by a health care professional, iron preparations are not known to cause problems during breast-feeding. However, nursing mothers are advised to check with their health care professional before taking iron supplements or any other medication.

How much iron is safe during breastfeeding?

Iron Needs

Iron also is important for breastfeeding mothers. If you are 18 years of age or younger, you should get 10 milligrams of iron per day. For those over 19, the suggested daily intake is 9 milligrams.

Can too much iron hurt baby?

Previous studies have shown that higher than normal iron levels increase the risk of low birth weight, preterm birth, and maternal high blood pressure. It has also been associated with susceptibility to colorectal cancer, heart disease, neurodegenerative disorders and some inflammatory conditions.

Are my iron tablets making my baby constipated?

Do iron supplements have side effects? There is little evidence that iron fortified formulas, cereals or iron rich foods cause adverse gastrointestinal events such as constipation in infants or toddlers. Common side effects of iron supplements may include: Stomach ache.

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How many iron pills can I take a day?

For the treatment of iron deficiency anemia in adults, 100 to 200 mg of elemental iron per day has been recommended. The best way to take the supplement so that you absorb the greatest amount of iron is to take it in two or more doses during the day. However, extended-release iron products may be taken once a day.

Can breastfeeding cause iron deficiency?

Furthermore, lactating mothers are highly susceptible to iron depletion if the energy and nutrient intake in their diets is inadequate. Lactating mothers begin the postnatal period after having iron depleted through the continuum from pregnancy to childbearing.

How do I know if I’m taking too much iron?

Excessive iron can be damaging to the gastrointestinal system. Symptoms of iron toxicity include nausea, vomiting, diarrhea and stomach pain. Over time, iron can accumulate in the organs, and cause fatal damage to the liver or brain.

What are the symptoms of too much iron?

What are the symptoms of hemochromatosis?

  • Fatigue (feeling tired a lot).
  • General weakness.
  • Heart flutters or irregular heartbeat.
  • “Iron fist,” or pain in the knuckles of the pointer and middle fingers.
  • Joint pain.
  • Stomach pain.
  • Unexplained weight loss.

Which trimester is iron most important?

As pregnancy progresses, iron requirements for fetal growth rise steadily in proportion to the weight of the fetus, with most of the iron accumulating during the third trimester (10; Figure 1).

How do you not get constipated when taking iron?

A slowly releasing iron pill can travel past this area before releasing iron, so that you don’t ever have a chance to absorb it. To avoid constipation, drink plenty of fluids and try to be more physically active.

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How do I know if my baby has iron deficiency?

What are the symptoms of iron-deficiency anemia in a child?

  1. Pale skin.
  2. Irritability or fussiness.
  3. Lack of energy or tiring easily (fatigue)
  4. Fast heart beat.
  5. Sore or swollen tongue.
  6. Enlarged spleen.
  7. Wanting to eat odd substances, such as dirt or ice (also called pica)

Can too much iron in baby formula cause constipation?

As long as the bowel movement is soft or watery, then it is not considered constipation. Remember, iron in infant formulas does not cause constipation and that you should not switch to a low iron formula because your child has constipation.