What is the precaution in first month pregnancy?
Food: The food you eat during the first trimester of your pregnancy must be really healthy. Include fresh leafy vegetables, sweet potatoes, fish and seafood, dairy items like yoghurt, chickpeas, lentils, eggs etc. in your diet and stay away from processed food items. Also, keep yourself hydrated all through the day.
What should I avoid in the first 4 weeks of pregnancy?
Even at week 4, it’s never too early to start healthy habits. Try eating whole foods, avoiding smoking and alcohol, and, if you aren’t already, start taking a prenatal vitamin.
Which fruit should be avoided during pregnancy?
Papaya– It tops the list for obvious reasons. Raw or semi ripe papaya contains latex which can induce premature contractions and that can be dangerous for your baby.
What vegetables should be avoided during pregnancy?
Eating a healthful diet is essential during pregnancy, but there are some foods that pregnant women should avoid altogether.
Raw or undercooked greens and sprouts
- mung beans.
What is the size of a baby at 1 month pregnant?
By the end of the first month of pregnancy, your baby is around 6-7mm (1/4 inch) long – about the size of a grain of rice!
How do you self check your stomach for early pregnancy?
Walk your fingers up the side of her abdomen (Figure 10.1) until you feel the top of her abdomen under the skin. It will feel like a hard ball. You can feel the top by curving your fingers gently into the abdomen. Figure 10.1 With the woman lying on her back, begin by finding the top of the uterus with your fingers.