There are no official guidelines on decaffeinated coffee and pregnancy. Nonetheless, due to the very low amounts of caffeine in decaf coffee, it’s most likely safe to drink in moderation during pregnancy. However, some people assert that decaf coffee is linked to an increased risk of miscarriage.
Can decaf cause miscarriage?
The study, however, found that women who drank three or more cups of decaffeinated coffee a day in the first trimester had 2.4 times the risk of miscarriage as those who did not drink decaf. Researchers, however, are not urging pregnant women to pull the plug on decaf.
Does decaf coffee affect baby?
The American Academy of Pediatrics states that moderate caffeine consumption during breastfeeding, which is two to three cups or 300 milligrams or less a day, should pose no effect on a nursing baby.
What can I replace coffee with when pregnant?
Use tea to keep your morning routine
Chamomile has a calming effect, and rooibos, which is one of the more coffee-like caffeine substitutes, is a favorite of many patients.
Is decaf Starbucks OK during pregnancy?
Wider suggests switching to decaf so you can still get the taste with less caffeine. “Just be aware there’s still a little caffeine in [a cup of decaf],” she says. Overall, it’s perfectly fine to have a cup of coffee a day when you’re pregnant as long as you’re mindful of how much caffeine you’re consuming.
Can I drink decaf green tea while pregnant?
Green tea contains caffeine — approximately 35mg of caffeine in an 8oz cup. To date, studies have found that low to moderate consumption of caffeine daily is safe during pregnancy, does not increase the chance of miscarriage, does not cause birth defects, and does not cause long-term problems for babies or children.
How many cups of decaf coffee can a pregnant woman have?
According to the NHS, if you’re pregnant, you should really limit the amount of caffeine you consume to 200 milligrams (mg) a day, which is the equivalent of one cup of filter coffee or 2 cups of instant coffee. This is where decaf can really come into its own.
Is decaf coffee safe?
Like all coffee, decaffeinated coffee is safe for consumption and can be part of a healthy diet. If you are wondering whether the decaffeination process itself is safe, the answer is yes.
Is decaf coffee safe during pregnancy NHS?
Decaffeinated coffee and tea are safe to drink during pregnancy.
Do I have to cut out caffeine when pregnant?
When it comes to caffeine and pregnancy, experts advise women to limit their intake to less than 200 milligrams per day, which is about one cup of coffee. It’s a good idea to cut back on caffeine during pregnancy as much as you can, though, because even smaller amounts could affect your baby.