You shouldn’t use essential oils in early pregnancy because they could potentially cause uterine contractions or adversely affect your baby in their early developmental stages, explains Jill Edwards, N.D., an Oregon-based doctor of naturopathic medicine who specializes in prenatal care.
What essential oils should be avoided during pregnancy?
Essential Oils to Avoid During Pregnancy
- Clary Sage.
- Oak Moss.
Why are essential oils not safe during pregnancy?
Regardless of whether you’re pregnant or not, if you do decide to use oils topically, you’ll need what’s known as a carrier oil to do so safely. This is because essential oils are very concentrated and can irritate skin when applied directly without being diluted.
Are essential oils safe to ingest while pregnant?
Do not ingest essential oils during pregnancy. There just isn’t enough research to support that this is safe for your baby. Even though I use them, the research is still limited, and it is best to talk to your medical provider first.
What essential oils can cause miscarriage?
Oils that can induce miscarriages.
- Savin (possible teratogen)
- Indian Dill.
What oils are safe for pregnancy?
Essential oils that are good to use while pregnant:
- Cardamom. Helps with morning sickness and nausea.
- Frankincense. Stimulates calm, relaxation, and a good night’s sleep.
- Geranium. Promotes a positive mood.
- German or Roman chamomile. Stimulates calm, relaxation, and a good night’s sleep.
- Ginger. …
- Lavender. …
- Lemon. …
Is inhaling eucalyptus oil safe during pregnancy?
While there aren’t a lot of studies that specifically follow the use of essential oils — and especially eucalyptus — in pregnant people, we do know that when used with the proper precautions, eucalyptus is considered relatively safe during pregnancy.
Can peppermint cause miscarriage?
If you’re concerned about side effects — it’s considered to have “ emmenagogue effects ” (stimulate menstruation) in excessive amounts — then it’s best to avoid peppermint tea until your second trimester. But note that there’s no documented evidence that peppermint has ever caused a miscarriage.
Can tea tree oil cause birth defects?
Just don’t swallow your mouthwash! Tea tree oil is poisonous if ingested. Tea tree oil is safe to use even when you’re close to going into labor. Unlike some essential oils, it doesn’t cause or get in the way of labor contractions.
Is Peppermint bad for pregnancy?
Peppermint tea: Peppermint is one of the most commonly used herbal medicines in pregnancy. Studies have shown it doesn’t harm the mother or baby, although you should avoid very large amounts and avoid in the first trimester because it can promote menstruation.
Can I rub peppermint oil on my stomach while pregnant?
Sisco says there are many essential oils from which to choose, but she offers two that may help pregnant women: Peppermint. Some women have had success managing headaches in pregnancy with peppermint oil. Peppermint oil also can be helpful for nausea, nasal congestion and muscle aches.
Can lavender cause miscarriage?
There is a lot of confusion over the safety of lavender essential oil in pregnancy. That’s because lavender can be used to regulate periods. Rest assured that this does not mean using it in pregnancy raises the risk of miscarriage.
Can I put lavender oil on my pillow when pregnant?
Lavender Pillow Mist
Lavender and chamomile are on the approved list of essential oils that are safe to use during pregnancy, with your practitioner’s permission (though there are other essential oils you’ll need to avoid).
Can you use frankincense while pregnant?
Frankincense is a go-to oil for skin support during pregnancy. Skin can sometimes break out during pregnancy and breastfeeding, but just using one drop of frankincense in the palm of your hand mixed with moisturizer every morning and night can be extremely supportive.