Herbal teas considered to be possibly safe or likely safe during pregnancy include raspberry leaf, peppermint, ginger, and lemon balm teas. However, it may be best to avoid raspberry leaf and peppermint teas in the first trimester of pregnancy.
Which tea is best during pregnancy?
8 Herbal Teas to Indulge in During Pregnancy
- Ginger Tea. Ginger is a herb that is known to relieve nausea, heartburn and keeps you refreshed and satiated. …
- Chamomile Flowers Tea. …
- Raspberry Leaf Tea. …
- Dandelion Leaf Tea. …
- Peppermint Leaf Tea. …
- Fennel Tea. …
- Aniseed Tea.
How much herbal tea is safe during pregnancy?
Drinking herbal tea safely during pregnancy and breastfeeding. The best advice is to only drink 1 or 2 cups of herbal tea a day. Different teas contain different ingredients, so mixing up the flavours and drinking different types of tea on different days will limit the substances that your baby is exposed to.
Is chamomile tea safe during pregnancy?
Since it has been associated with both miscarriage and premature labor, chamomile definitely should not be used in large or medicinal amounts during pregnancy without first talking with your doctor about its use.
What tea is not safe during pregnancy?
Limit your intake of caffeinated teas
Black, green, white, matcha, chai, and oolong teas are all sourced from the leaves of the Camellia sinensis plant. They contain caffeine — a natural stimulant that should be limited during pregnancy.
Can I drink ginger tea while pregnant?
As such, drinking ginger tea may help relieve morning sickness during pregnancy. It’s generally considered safe to drink up to 4 cups (950 ml) of ginger tea per day while pregnant. However, ginger tea should not be consumed close to labor, as it may increase the risk of bleeding.
What herbs should I avoid during pregnancy?
Other herbs that are traditionally regarded with caution during pregnancy include andrographis, boldo, catnip, essential oils, feverfew, juniper, licorice, nettle, red clover, rosemary, shepherd’s purse, and yarrow, along with many others. Modern research has raised concerns about many other herbs, as well.
What kind of tea can cause miscarriage?
“Avoid licorice tea as licorice is estrogenic and can lead to preterm birth and fetal anomalies,” Manglani said. “Avoid black and blue cohosh. These can lead to preterm birth and miscarriage. Avoid Dong Quai tea as this tea can cause uterine contraction which can lead to miscarriage or preterm birth.
Can I drink lemon tea while pregnant?
Lemon consumption can help relieve nausea and vomiting during pregnancy and is generally a safe option. However, women planning to treat pregnancy effects with lemon should speak to their healthcare provider first. People can consume lemon in the forms of tea, water and lemon mixtures, and fresh lemon juice.