Vitex is not recommended for use during pregnancy and should not be used concurrently with hormone therapy (e.g., estrogen, progesterone ).
Can you take vitex in the first trimester?
Although it is sometimes given acutely, for the herb to have efficacy as a miscarriage preventative, it is ideally given for at least 3 months prior to conception and continued well into the first trimester to maintain stable progesterone levels.
Can I take chasteberry while pregnant?
Chasteberry can affect levels of hormones that play a key role in pregnancy, breastfeeding, menstruation, and even some breast cancers. You should not take chasteberry if you: Are pregnant or breastfeeding.
When should I take Vitex?
Doctors typically suggest 40 drops of a liquid, concentrated vitex extract or 35–40 mg of the equivalent dried, powdered extract to be taken once per day in the morning with some liquid. Vitex should be taken for at least three menstrual cycles to determine efficacy.
Does Vitex lengthen luteal phase?
Herbs. Vitex (Chasteberry) This herb has been used for centuries to treat women’s health problems including infertility. Research has shown that this herb effectively lengthens the luteal phase.
Who shouldnt use Vitex?
If you know your LH level is high (if you don’t know – ask for a hormonal panel blood test from your doctor), you should not use Vitex. Most women have the kind of PCOS that is insulin-resistant and comes with high LH, and they should avoid Vitex.
Can Vitex prevent pregnancy?
Vitex may improve female fertility due to its possible effect on prolactin levels ( 17 ). This may be especially true in women with luteal phase defect, or a shortened second half of the menstrual cycle. This disorder is linked to abnormally high prolactin levels and makes it difficult for women to become pregnant.
Can you take Maca while pregnant?
The vitamins present in maca are considered useful for pregnant women. The consumption of maca is also known to increase energy levels and stamina besides providing iodine and iron. However, it is recommended that you consult your doctor before consuming maca during pregnancy.
When should I take chasteberry for fertility?
Research suggests that taking vitex agnus-castus three times daily from the first daily of menstruation until day 8 of the cycle for four cycles reduces bleeding caused by an intrauterine device. Difficulty in becoming pregnant (infertility).
What are the symptoms of low progesterone?
When progesterone is low you may have symptoms of depression, anxiety, irritability and insomnia which can get even worse before your cycle. Hot flashes are typically due to a change in your hormones.
Does Vitex help egg quality?
The major benefit of Vitex is that it helps to generally balance hormones. Therefore, Vitex can help with PMS, menopause, and female fertility issues.
Does Vitex increase estrogen?
Vitex significantly increased the estrogen level in the Vitex + d-galactose group, compared to the d-galactose group (p < 0.05). Vitex also significantly increased the estrogen level in the Vitex + Aging group, compared to the Aging group (p < 0.05; Fig.
Can Vitex cause weight gain?
Uncommon side effects include upset stomach, nausea, rash, headaches, acne, trouble sleeping, and weight gain. Some people notice a change in menstrual flow when they start taking vitex agnus-castus.
When should you not take Vitex?
Because vitex affects your estrogen and other hormones, you shouldn’t take vitex if you have hormone sensitive cancer.
- Parkinson’s disease. Vitex affects dopamine activity. …
- Breastfeeding. Vitex lowers prolactin levels. …
- Pregnancy. If you are pregnant, you shouldn’t take vitex.
What can I do during my luteal phase to get pregnant?
Also called the ovulatory or premenstrual phase, the luteal phase may indicate fertility issues if it lasts less than 10 or 11 days. The best fertility preservation foods to eat during your luteal phase are leafy greens, carrots, and sweet potatoes containing plenty of beta-carotene.
How can I lengthen my cycle naturally?
Read on to find out how you can get a fluctuating period back on track with lifestyle changes, supplements, and other therapies.
- Examine your diet. …
- Consider dietary supplements. …
- Try herbal supplements. …
- Maintain a healthy weight. …
- Get regular exercise. …
- Practice good sleep habits. …
- Reduce stress. …
- Try acupuncture.